Tuesday, June 26, 2012

Good Vibrations

Consciousness Exploration Journal

I woke up at 3:30am to let my dog outside. I read until 4:30am. After getting tired, I set my intent to do some exploring. I repeated my affirmation several times and sent out a general request to have an experience that would help support my growth. I repeated this several times until my sleepy mind began to mix it up. I re-focused and stated my intent and request again. I held my intent and focus by means of a mantra and by repeating a simple visualization. I began to feel the swaying motion -  like paper on waves or grass in the wind. I eventually slipped into a vibrational state. I moved in and out of the state several times. I was surprised at how easy it seemed to get the vibrations to restart. I caught my thoughts starting to drift toward fear - fear of the unknown, of sleep paralysis, etc. I let it go and just tried to enjoy the vibrations. I had just re-read in Far Journeys how Bob Monroe had experienced the vibrational state as a child and how moving it was for him. I realized that I might as well enjoy it too. So I just tried to relax and experience it. When I focused on the sensations, I realized that it did feel pretty amazing - like being surged with energy. It crossed my mind that the lesson was that I can move in and out of the state at will - with the right frame of mind. 

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